Cultivating Safety and Connection
Together, we embrace the process of growth, fostering resilience, clarity, and a renewed sense of purpose.
About
Cultivating a Deeper Understanding
As a therapist, I deeply value the journey of learning and growth that each individual undertakes. My approach is centered on creating a safe and supportive space where clients can explore their inner world, gain insights, and develop the tools they need to thrive. Using evidence-based methods, such as EMDR, polyvagal intervention, somatic practices and IFS informed interventions, I help clients navigate challenges, heal past wounds, and uncover their potential for transformation.
Helene McMahon, LMHC
Therapist
Services
What Can I Help You With?
Approaches
- Eye Movement Desensitization & Reprocessing Therapy (EMDR)
- Internal Family Systems informed
- Safe and Sound Protocol
- Somatic Work
- Rest and Restore Protocol
- Other
Insurance Accepted
- Aetna
- Carelon
- Cigna
- Highmark
- Humana
- Independent Health
- MultiPlan
- Univera
- Private Pay
- Out of Network Benefits
Fees
- 60 Min Session: $140
Testimonials
Location
Now Offering In-Person Sessions
