The care you deserve

Together, we embrace the process of growth, fostering resilience, clarity, and a renewed sense of purpose.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Listen, act, and transform

As a therapist, I deeply value the journey of learning and growth that each individual undertakes. My approach is centered on creating a safe and supportive space where clients can explore their inner world, gain insights, and develop the tools they need to thrive. Using evidence-based methods, such as EMDR and IFS, I help clients navigate challenges, heal past wounds, and uncover their potential for transformation.
Helene McMahon, LMHC
Therapist

Services

Helping individuals with

  • Anxiety
  • Depression
  • Trauma
  • Life Transitions
  • Safe and Sound Protocol
  • Rest and Restore Protocol

Approaches

  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Safe and Sound Protocol
  • Rest and Restore Protocol
  • Internal Family Systems (IFS)
  • Somatic Work
  • Other

Insurance Accepted

  • Aetna
  • Carelon
  • Cigna
  • Highmark
  • Humana
  • Independent Health
  • MultiPlan
  • Optum
  • United Healthcare
  • Private Pay
  • Out of Network Benefits

Fees

  • 60 Min Session: $140

Testimonials

“I would (use) SSP to assist in calming my nervous system and feeling more regulated. I definitely experienced relief from being stuck in a dorsal vagal response and then able to realize when my system was going back there. ”

Safe and Sound Protocol Client-Major Depressive Disorder

Location

Now Offering In-Person Sessions

Chandler

155 Chandler St, Ste 6
Buffalo, NY 14207-2405

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